QiGong Studio

 

     eNews

 

***********************************************

November 2007

***********************************************

 

 

INTRODUCTORY QIGONG 6 WEEK CLASSES ($60) are being formed to begin:

 

Tuesday,   November 27 5:30 - 6:30 p.m.

Thursday, November 22   7:00 - 8:00 p.m.

 

If either of these dates and times interest you, please leave Robert a message at the Studio at 945-4545 by Monday morning of the week class is to begin, so class schedules can be finalized. If these dates and times don’t fit your schedule, please contact Robert by e-mail or call the Studio for other options. Other class sessions may become available based upon interest and enrollment. Thank you!…

 

 

NOT SURE WHAT QIGONG IS ALL ABOUT? 

 

To help you answer that question and others, we offer a monthly Studio Sampler  (flier posted below) on a Saturday morning at our downstairs Studio location to provide people with an opportunity to learn about qigong and to give it a try. The instructor, Robert Leins, will be happy to answer your questions and give you an idea of his approach to the practice.  This is free to all who are interested.

 

 

MASSAGE & REIKI SESSIONS AVAILABLE WEEKENDS BY APPOINTMENT!

Got a busy schedule?  Weekend Massage or Reiki Sessions are available by appointment. It is best to schedule before the weekend as we will only be in the Studio on the weekends we have prior bookings. Therefore, we may or may not be able to accommodate last minute calls for appointments. We still take appointments Monday through Friday. Call: 945-4545

 STUDIO SAMPLER

Saturday, November 17

 

Located at our street level Studio

at 29 State Street,  Bangor

   (downtown--corner State & Exchange Streets)

 

 

PUBLIC INVITED

 

10:00 – 11:00 -- HEALING ARTS* SERVICES, QIGONG CLASSES, & REIKI TRAININGS described and explained

 

11:00 – NOON – EXPERIENCE QIGONG (a 5000 year old Chinese practice to improve & maintain health thru mind intent, breath, and gentle body movement)--benefits are uniquely individual: ie, relaxation; stress and pain relief; improved flexibility; boosted immune system; etc…

 

 

12:30 – 3:00 p.m. HEALING ARTS* SERVICES

($15 per 30 minute sampler session)

 

Our monthly sampler sessions provide an opportunity to experience a healing art that may be new for you.

 

Call 945-4545 to schedule a sampler session for yourself or someone special in your life. Longer sessions available at our regular rates.

 

 

*HEALING ARTS SERVICES: Swedish, therapeutic, thai, and qigong massages, as well as qi and reiki healings

 

************************

 

 

     kiNotes                  

Information for those trained in Reiki Level I and above and for all who are interested

                                   

            ***************************

Welcome to kiNotes

            ***************************

 

 

 

REIKI XChange

 

Saturday, November 17                  4:00 – 6:30 p.m.

Located at our street level Studio at 29 State Street,  Bangor

(downtown--corner State & Exchange Streets)

 

$5 participation fee

RSVP  appreciated

 

The intent of the XChange is to give those of us with Reiki Training an opportunity to ask questions, share experiences, stretch the mind, review and practice.

 

The format for the XChange is informal and relaxed. We spend time chatting, sharing experiences folks have had in their Reiki practice, and how we are attempting to integrate Reiki into our daily lives. Occasionally we have specific  discussion topics.

 

Practice Sessions

Practice sessions follow in which we incorporate new insights and techniques that have been gleaned during our discussion time.

 

Postscript:   We often go longer than 2 ½ hrs and, for those who can stay, we enjoy snacks and friendly chatter until we finally have to tear ourselves away and return to the world outside.

 

 

 

 

REIKI  TRAINING  LEVEL I

 

Saturday & Sunday, November 10 – 11

 

Call for details:   QiGong Studio -- Bangor  

  945-4545                 www.qigongstudio.com

 

 REIKI — Universally Guided Harmony for

                 personal empowerment and healing

 

Training includes:

 

       . History of Reiki              . Attunement

       . Reiki Ideals                     . Practice Sessions

 Manual included

 

 

Training presented by: Vernita D. Leins – Reiki Master Teacher; member of International Association of Reiki Professionals; Licensed Massage Therapist                          

 

 

INTERESTED IN ADDITIONAL REIKI TRAININGS? For anyone interested in receiving Reiki Training, please contact Vernita Leins, Reiki Master/Teacher at QiGong Studio. Trainings are scheduled upon request. We work together to coordinate schedules and dates. Trainings can be one day, two day, or a few hours spread over a few weeks, days, evenings or weekends.

 

 

***************************

 

 

 

HAPPY   THANKSGIVING

 

May Your Blessings Be Bountiful!!